Read the article in its entirety at HelloGiggles… BY Africa Jackson In “I Rise,” a series from HelloGiggles, Black women writers examine Black women’s mental health from every angle—from what it takes to access treatment, ...
Read the original article on BGIO.. BY NKECHI DEANNA NJAKA, MSC. According to Everyday Feminism, emotional labor is the exertion of energy for the purpose of addressing people’s feelings, making people comfortable, or living up to ...
Read the original article on Woman’s Health… Bacterial vaginosis is the most common cause of abnormal vaginal odor and discharge. It is caused by a change in the type of bacteria found in the vagina. ...
Read the article in its entirety at Essence… Meet seven women who overcame self-criticism and embraced their perfectly imperfect selves. I LOVE MY… PETITE FRAME Tiffany Pittman, 36, Delray Beach, Florida I was in fourth ...
Upspoken had the privilege of talking to Dr. Cathia Walters-Knight, a licensed clinical psychologist. She hosted a Black couples retreat in May and was preparing to host a Black women wellness retreat for July. Dr. ...
by Thea Monyeé The silence around pleasure and Black womanhood is weakening as new conversations emerge. Until recently, I hadn’t engaged in a single conversation about pleasure with anyone in my family, and I don’t ...
We’ve been there before, scrolling mindlessly through Instagram only to see a photo of a curvaceous, full-lipped, brown-skinned girl… except she’s not Black. Just last year, a Twitter trend surfaced exposing non-Black women for what ...
Read the article in its entirety at Wild Flower… Discover your Pelvic Muscles Next time you’re mid pee, stop yourself. Well done! You’ve just discovered your PC or pubococcygeus muscle. This magic muscle not only supports ...
by Tiffany Lit’Shae Nikki Giovanni once said, “Everything will change. The only question is growing up or decaying.” These words rang through my ears as I sat in front of a glass of merlot and ...
Repeat after me, “I am grateful for my body and I am in full control of my thoughts, feelings, and behaviors.” Sex-positivity is a movement, and it’s time we educate, self-define, and express. This movement ...
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