Read the original article on Woman’s Health… Bacterial vaginosis is the most common cause of abnormal vaginal odor and discharge. It is caused by a change in the type of bacteria found in the vagina. ...
Read the article in its entirety at Essence… Meet seven women who overcame self-criticism and embraced their perfectly imperfect selves. I LOVE MY… PETITE FRAME Tiffany Pittman, 36, Delray Beach, Florida I was in fourth ...
by Thea Monyeé The silence around pleasure and Black womanhood is weakening as new conversations emerge. Until recently, I hadn’t engaged in a single conversation about pleasure with anyone in my family, and I don’t ...
Read the article in its entirety at Wild Flower… Discover your Pelvic Muscles Next time you’re mid pee, stop yourself. Well done! You’ve just discovered your PC or pubococcygeus muscle. This magic muscle not only supports ...
by Tiffany Lit’Shae Nikki Giovanni once said, “Everything will change. The only question is growing up or decaying.” These words rang through my ears as I sat in front of a glass of merlot and ...
Repeat after me, “I am grateful for my body and I am in full control of my thoughts, feelings, and behaviors.” Sex-positivity is a movement, and it’s time we educate, self-define, and express. This movement ...
Jimanekia Eborn is a sex educator, trauma specialist, media consultant, and host of the podcast Trauma Queen. We spoke to Jimanekia about understanding Black women’s experiences with trauma and the importance of practicing self-care. Jimanekia ...
Read article in it’s entirety at Refinery29.com… By Natalie Gil | March 19, 2019 Perceptions of what constitutes a ‘normal’ vulva and vagina are steadily being corrected, thanks to a string of new books, documentaries and myth-busting resources. ...
Read article in it’s entirety at Allure.com… By Vanessa Marin | April 4, 2019 Sex should be fun, but it can also be complicated. Welcome to Sexual Resolution, a biweekly column by sex therapist Vanessa Marin answering ...
As Upspoken women, we love to be prepared, especially when it concerns the bedroom. You never know where the night will take you. Maybe you’re really feeling the vibes with your man that night and ...
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