Holding space for Black women, the Upspoken way, means holding space for those in our circles, unapologetically, through every season and every rhythm. It also means, and encourages us, to remember that the start of ...
Healing is often described as a journey that unfolds in its own time. It is not something we can rush or force, and it is not a straight path. “Trust the healing process. It takes ...
Pain during consensual sex affects many people, even when the mood is right and the experience is wanted. Known medically as dyspareunia, this physical discomfort can impact intimacy, self-esteem and relationships. Dyspareunia is common, treatable ...
Pleasure isn’t a luxury. It isn’t an escape from survival. It’s not something you wait to receive after proving your worth or enduring enough struggle. Despite the messages that have been told to Black cis ...
For many Black trans, cis and femme women, the body has long been a site of survival. Our bodies have carried the history of moments filled accomplishments, resistance and beauty. Throughout history, our bodies have ...
Have you ever been at a cookout, laughing, talking, and out of nowhere, someone brings up a topic that makes everyone pause? Maybe it’s something personal, maybe it’s a little awkward. But guess what? Sometimes, ...
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