By embracing self-care habits, you can empower yourself to thrive, love and tend to yourself wholeheartedly. As a Black woman, you deserve to embrace TLC (tender, loving care) or self-care as a fundamental right, enabling ...
Let’s continue the conversation! Getting sexual health services and being your own advocate in healthcare settings can be incredibly empowering. Individualized Care Advocating for yourself helps you seek healthcare services your specific needs. You can ...
Getting sexual health services and being your own advocate in healthcare settings can be incredibly empowering. Informed Decision-Making Being your own advocate means actively seeking information about sexual health services, options and available treatments. This ...
As Black women, it’s essential for us to recognize that we have the right to dream and envision a future filled with endless possibilities. We deserve to be unapologetically ambitious, imaginative and daring. We can ...
As the summer sun graces us with its radiance and warmth, it presents a golden opportunity to reclaim joy in our lives. The longer days and vibrant energy of this season offer a chance to ...
With 2023 now upon us, we are doing so with purpose and intention that continues our glow up as Upspoken women. To keep our energy up for the all the successes ahead, as well as ...
Upspoken has your back with a second serving of our sex-positive TV picks. Queen Sugar Ava Duvernay’s Queen Sugar gives us a world of all Black everything that doesn’t shy away from pain but also ...
Here are three shows that are serving Black women laughter, drama, tears and the sex-positive inspo we need. Living Single If you know you know. This show started it all, and as we know it ...
Are you bored in the house and in the house bored with your significant other? For some of us, having a quarantine bae is a dream come true and a hot mess for others. Through ...
No matter the season, getting boo’d up never seems to go out of style. So before things get steamy, let’s get real about being the Queen of your sexual health. The US has seen jaw-dropping ...
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