Pleasure isn’t a luxury. It isn’t an escape from survival. It’s not something you wait to receive after proving your worth or enduring enough struggle. Despite the messages that have been told to Black cis ...
A creative embodiment exercise to help you visualize, name and honor what safety, desire and joy feel like in your body.With mental health check-ins, a body cues chart and a pleasure language guide. WHY THIS ...
For many Black trans, cis and femme women, the body has long been a site of survival. Our bodies have carried the history of moments filled accomplishments, resistance and beauty. Throughout history, our bodies have ...
Have you ever been at a cookout, laughing, talking, and out of nowhere, someone brings up a topic that makes everyone pause? Maybe it’s something personal, maybe it’s a little awkward. But guess what? Sometimes, ...
Our experiences with sexual and relational health are deeply shaped by the world around us—our culture, our histories and the people in our lives. From childhood friendships to adult sisterhoods, the relationships we cultivate can ...
Maternal mental health illnesses typically occur during the perinatal period, which is during pregnancy, childbirth, and postpartum. Mental health illnesses such as depression, generalized anxiety disorder and post traumatic stress disorder are just a few ...
Upspoken community, what is something you’re creating, reading, watching or listening to that is pushing you to prioritize your health and happiness? I’m currently rewatching “Survival of the Thickest” and it has given me so ...
Getting sexual health services and being your own advocate in healthcare settings can be incredibly empowering. Informed Decision-Making Being your own advocate means actively seeking information about sexual health services, options and available treatments. This ...
I was never good at being bad. I’m the girl who… skipped school only to come home before my parents went to work, mixed Hennessy and Kool-Aid to make a high school cocktail that has ...
No matter the season, getting boo’d up never seems to go out of style. So before things get steamy, let’s get real about being the Queen of your sexual health. The US has seen jaw-dropping ...
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